These nutrient-rich muffins use canned hard-squash puree (pumpkin or butternut squash), oats ground into "flour", dates, birch xylitol...

For those looking for a grain-free, vegan pumpkin pie, look no further! This recipe is also minimally processed and uses dried medjool...

What to do with those overripe bananas? How about these Grain-Free, Paleo & Vegan Banana Blueberry Muffins made with no added sugar or oil.

Red Lentil Pasta that's grain-free, nutrient-packed & takes less than 20 minutes to prepare! A plant-based meal with over 20 grams protein!

Whole-Food-Plant-Based, Vegan Dressing made simply! No oil or added sugars. Antioxidant-rich & a good source of omega-3 fatty-acids!

Recycle leftover nut pulp from nut milk to make muffins that are Wheat-Free, Vegan, Low Glycemic Index, Nutrient-Dense, Satiating & Delish!

Make your own fruit preserves to save money, avoid hidden grains, control quality & lower sugar content!

It's Okay to "Spill The Beans" in this Nutrient-Packed Spin on Pizza/Bread!

Natural Relief From Menstrual Cramps In Your Spice Rack!

Oil-Free, Animal-Free Dressing/Sauce that's sure to delight your taste buds & nourish your body with plant-based nutrition!

Enjoy the NUTritional & sensory benefits of homemade plant-based "milk". Make this recipe"Zero-Waste" by using leftover nut pulp in muffins!

Matcha is a traditional Japanese tea made by grinding whole tea leaves into fine powder. Whole-food, nature-rooted nutrition at its best!!

Whole-Food, Plant-Based, Vegan, Immune-boosting

Gut-healthy probiotic drink made by fermenting coconut water to support the immune system, save money & improve hydration.

Oil-Free, Dairy-Free, Made From Whole Plants, Vegan

Immunity-Boosting, Anti-Inflammatory, Carcinogen-Blocking, Plant-Based, Vegan

Oil-Free, Dairy-Free Dressing made from whole plants